Tips for Toning Up Your Mind and Body

April 16, 2019

Strengthening Your Chances of Success

To accomplish many of your goals, in addition to your fitness goals, you will need both a strong mind and body.  On Designing Your Life Today with Pat Council, find out how to strengthen your chances of success by getting tips for toning up your mind and body.  Make the desire to workout easier by understanding the connection between goal achievement and toning up your body.  When it comes to designing your life today, your mind and body play a major role.   

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