Mindfulness Brings Fitness Finding a Place of Peace On Designing Your Life Today, Pat Council talks about finding a place of peace and how mindfulness brings fitness. She continues to share about her fitness journey…

How to Step Out of Your Comfort Zone Getting to The Heart of Goal Achievement If you want to achieve your goals boldly, you must learn how to step out of your comfort zone. On…

Switching Your Life to Success Mode Turning Things around Instantly Switching your life to success mode can be as simple as changing your thoughts. On Designing Your Life Today, Pat Council shares three strategies for…

Overcoming not Exercising Consistently What to Do When Too Tired to Exercise If you want to achieve your goals or go to the next level it is necessary to overcome not exercising consistently. On Designing…