Understanding Why Change is Hard Taking the Pressure Off Daily Living So many people are stressed out and confused about the direction they want to go in in life. This brings about a lot of…

What You Must Do Before Goal Setting Position Yourself to Achieve Big 2018 is right around the corner and everyone is talking about setting new goals. On Designing Your Life Today, Pat Council shares what you must…

Are Regrets Holding You Back Let Go and Live When you think about goal achievement or engaging in flourishing relationships, the idea of flow comes to mind. On Designing Your Life Today, Pat Council discusses…

How to Use Coping Affirmations to Achieve Overcoming Avoidance The ability to talk yourself through a stressful situation can be very valuable when it comes to goal achievement. Sometimes, we spend more time talking ourselves…

Are You Being Pushed Toward Purpose Discover What Your Life is Telling You Power Episode# 348 – Did you ever wake up one day and feel completely unsatisfied with your life? Do you feel like…