Accepting the Awesome You Greeting Your Day with High Levels of Self-Acceptance Have you ever taken the time to reflect over your life?  Sometimes, achievement and getting results is as simple as accepting the awesome you. …

Winning Requires Corresponding Thoughts Why You Should Never Give Up Your Goals There is a lot of truth to what you think about you bring about, so paying attention to your thoughts will make the…

Mindfulness Brings Fitness Finding a Place of Peace Power Episode #336 – On Designing Your Life Today, Pat Council talks about finding a place of peace and how mindfulness brings fitness. She continues to share…