physical Archives - Designing Your Life Today

Mindfulness Brings Fitness Finding a Place of Peace On Designing Your Life Today, Pat Council talks about finding a place of peace and how mindfulness brings fitness. She continues to share about her fitness journey…

Simple Ways to Improve Your Health

May 9, 2017
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Simple Ways to Improve Your Health Putting the Focus on Your Personal Success Power Episode #296 – Improving your health can give goal achievement a great boost. Better health leads to mental clarity and you will…

What We Can Learn from Athletes How to Boost Your Achievement Rate Power Episode #287 – How do athletes, such as Usain Blot win with consistency? Why do they seem to represent excellence in the…

How to Make Your Willpower Work A Major Key to Goal Achievement Power Episode #274 – If you want to reach your goals, it is important to understand how to make your willpower work. On…

How Food Impacts Focus Concentrating to Boost Your Success Power Episode #264 – Understanding how food impacts focus can put you ahead of the game when it comes to achievement. On Designing Your Life Today,…