Let Go and Lighten Up What are You Holding on To It’s our thoughts and feelings that keep us where we want to be or don’t want to be. On Designing Your Life Today, Pat…
Energize Your Daily Routine Giving Your Personal Power a Boost We all have personal energy that gives our power to achieve the boost it needs. Sometimes, we could all stand to give our personal power…
How You Refuse to Quit Taking Steps to Get Results Sometimes, for us not to quit, we have to take small steps. Whether the steps are big or small, taking steps to get results is…
What Do You Do When There Are No Results Rebooting Your Success Track No matter how hard you work at a goal, sometimes you just can’t get results. Usually, that’s when people think about giving…
How Fitness Can Make You Resilient Boosting Your Confidence to Move Forward If you find yourself giving up easily, then perhaps you need to become more resilient. Taking care of yourself physically may help. On…