How Fitness Can Make You Resilient Boosting Your Confidence to Move Forward If you find yourself giving up easily, then perhaps you need to become more resilient. Taking care of yourself physically may help. On…
Different Ways to Stick to Your Workout Achieving Your Fitness Goals Faster We follow through on things we are passionate about and the best way to fuel your passion for anything is to increase your…
How to Make Your Words Work Speak Your Way to Success Listen to this high energy, sure to make an impact show. Discover how to make your words work. On Designing Your Life Today, Pat…
Lighten Up and Live Fitness, Fun and Being Stress Free On Designing Your Life Today, Pat Council discusses strategies that can help you lighten up and live your life with more ease. Fitness, fun and…
How to Tear Down Barriers to Weigh Loss
- October 10, 2017
- Tagged as: a, achievement, activate, activating your energy, and, council, design, designing, fitness, goal achievement, goal setting, guilt, happiness, healthy, intentional goal setting, life, lifestyle, loss, overcome, pat, Pat Council, perfect, personal growth, personal success, physical, physical fitness, shame, weight
How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be…
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