How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be…

Taking Fitness Seriously How to Set the Right Tone Power Episode #328 – Taking fitness seriously will not only help you achieve your fitness goals, it will also boost your confidence for achieving other personal…

Keys to Unstoppable Confidence How to Really Set and Achieve Goals Power Episode #188 – When you know the keys to unstoppable confidence, you will set goals with more ease and achieve them with consistency….