Power Episode #159 – Part of getting back to the basics includes shaking up your destiny.  If you have lost your focus and excitement about achieving your goals, then today’s show is for you.  Also,…

Power Episode #158 – Today’s show features expert personal trainer, Ronnie Mason.  Get tips that make it easier to stay on your physical fitness journey.  Also, find out ways to make your body body your…

Power Episode #157 – We rarely talk about money with friends and family, because of environmental conditioning.  Of course, if you want money then it may be time to open up.  In our effort to…

Power Episode #156 – Today’s episode will give the reason for goal setting a whole new meaning.  Pat Council shares five strategies that explain why you want to set goals and how it can help…

Power Episode #154 – Creating a fitness plan can be difficult and getting help with the planning is wise, but until you can afford the help you need, make it easy on yourself.  Using the 3…