How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be…

Boosting Your Motivation to Achieve The Power of Thinking for Yourself When it comes to designing your life, boosting your motivation to achieve is very important. On Designing Your Life Today, Pat Council shares how to stay motivated…

How to Use Coping Affirmations to Achieve Overcoming Avoidance The ability to talk yourself through a stressful situation can be very valuable when it comes to goal achievement. Sometimes, we spend more time talking ourselves…

Recovering When Success Escapes You Getting Back on the Winners Track Power Episode #349 – Recovering when success escapes you is not always easy to do, unless you have the right formula. On Designing Your…

Are You Being Pushed Toward Purpose Discover What Your Life is Telling You Power Episode# 348 – Did you ever wake up one day and feel completely unsatisfied with your life? Do you feel like…