Remember Nap Time Daytime Sleeping Can Boost Your Energy Power Episode #345 – Remember nap time when you were in grade school? On Designing Your Life Today, Pat Council shares more about her fitness journey….

How You Wake Up Matters Things That Could Prevent Your Success For The Day Power Episode #311 – Although, it may not seem like it’s important, how you wake up matters. When you wake up…

Break Out of Your Shell How to Stop Holding Back Your Success Power Episode #279 – Have you ever thought that you would be able to achieve so much more if you could only break…

A True Power Thought See it First Power Episode #271 – The best way to put your most powerful and best thoughts forward is to discover a true power thought.  How you use your mind…

Keep Moving The Value of Finishing a Goal Power Episode #266 – No matter what things look like in life, if you are serious about winning keep moving.  On Designing Your Life Today, Pat Council…