How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be…

Positioning Yourself for Fitness Keep Your Fitness Flowing Power Episode #332 – When it comes to positioning yourself for fitness, having the right tools in place will make it easier for you to stay on…

Taking Fitness Seriously How to Set the Right Tone Power Episode #328 – Taking fitness seriously will not only help you achieve your fitness goals, it will also boost your confidence for achieving other personal…

Simple Ways to Improve Your Health Putting the Focus on Your Personal Success Power Episode #296 – Improving your health can give goal achievement a great boost.  Better health leads to mental clarity and you will…

Troubleshooting Your Success When will Results Come Power Episode #292 – If your focus is to get massive results during the month of May, then it is important that you take the time to examine…