Mindfulness Brings Fitness Finding a Place of Peace On Designing Your Life Today, Pat Council talks about finding a place of peace and how mindfulness brings fitness. She continues to share about her fitness journey…

Positioning Yourself for Fitness Keep Your Fitness Flowing When it comes to positioning yourself for fitness, having the right tools in place will make it easier for you to stay on track. On Designing Your…

Taking Fitness Seriously How to Set the Right Tone Taking fitness seriously will not only help you achieve your fitness goals, it will also boost your confidence for achieving other personal goals. On Designing Your…

The Power of Daily Success Habits Increasing Your Chances of Achieving When you understand the power of daily success habits, you will take the time to develop and reinforce them. On Designing Your Life Today,…

Back to the Basics of Winning Recharging Your Goal Achievement Power If you are having challenges achieving your goals then maybe it’s time to get back to the basics of winning. On Designing Your Life…