Paying Attention to Your Self-Care Questions to Ask Yourself about Health and Fitness As you set your goals for 2020, get some insight into some of the best questions to ask yourself. On Designing Your…
Detoxing for Mental Clarity An Amazing Detox Method for Thinking and Succeeding Can toxins really slow down your thinking or cause brain fog that slows success? When it comes to goal achievement focus and mental…
How Fear Makes You Hungry Adopting a New Health Habit When it comes to overeating or eating way too much junk food, there maybe a cause that’s never been considered. On Designing Your Life Today,…
Why You Should Never Give Up Have you ever talk yourself into quitting something or giving up. On Designing Your Life Today, Pat Council explains why you should never give up. Get the inspiration you…
How Authentic Action Accomplishes Goals Being authentic has more people then we realize. I can help you stay on track for building your ultimate life and business. When it comes to achieving your fitness goal,…