Anticipating Achievement Obstacles Curbing Sugar Temptation When it comes to setting effective goals and positioning yourself to achieve, anticipating achievement obstacles will empower you to stay on track.  Pat Council uses curbing sugar temptation to explain how to anticipate…

Recovering When Success Escapes You Getting Back on the Winners Track Power Episode #349 – Recovering when success escapes you is not always easy to do, unless you have the right formula. On Designing Your…

Remember Nap Time Daytime Sleeping Can Boost Your Energy Power Episode #345 – Remember nap time when you were in grade school? On Designing Your Life Today, Pat Council shares more about her fitness journey….

Positioning Yourself for a Comeback 4 Simple Strategies for Getting Back on Track Power Episode #340 – Positioning yourself for a comeback does not have to take days, weeks or months. On Designing Your Life Today, Pat…