Adopting an Achiever’s Mentality Take Your Fitness to Boldness Power Episode#247 – Adopting an achiever’s mentality goes beyond just thinking, it also includes doing.  That means paying more attention to physical self.  On Designing Your…

Talk Yourself into Success Keys to Making Achievement Easier Power Episode#244 – If you want to stay the course when it comes to achieving, then talk yourself into success. What you say to yourself really…

Ways to Inspire Your Morning Workout Stay Powered Up for Success Power Episode#242 – There are different ways to inspire your morning workout. On Designing Your Life Today, Pat Council shares seven strategies that will…

How a Bath Improves Goal Setting Goal Setting Miracle Bath Power Episode#233 – Today’s “Tone it Tuesday” is an interesting one as we learn how a bath improves goal setting. On Designing Your Life Today,…

De-Stress and Sleep Easily Creating a Healthy Gratitude Habit Power Episode#227 – Learning to lower your stress and get enough sleep will definitely contribute to a healthier lifestyle. On designing your life today, Pat Council…