Power Episode #154 – Creating a fitness plan can be difficult and getting help with the planning is wise, but until you can afford the help you need, make it easy on yourself.  Using the 3…

Power Episode #149 – What you eat can affect how you feel and how you think.  It can also affect your weight, but did you know that even vegetables can make you fat?  What’s the…

Power Episode #146 – You keep your face clean, yet you still keep breaking out so what is really going on and why is it important to your success to have good skin.  We don’t…

Power Episode #124 – For exceptional living you must practice and walk in the thought process of acceptance.  Pat Council shares the power of acceptance and how it can bring you the exceptional life you…