Make Working Out at Home Fun

July 16, 2020

Make Working Out at Home Fun

Back on Track with Your Fitness

Make Working Out Fun -Pat Council

Episode #594 Going through this COVID-19 pandemic can bring about extra stress.  On Designing Your Life Today, Pat Council shares how to Make Working Out at Home Fun.  Because of the extra stress, Pat’s solution to was to break out the comfort food.  She had to hit pause and get back on track.  You will enjoy listening to today’s episode of Designing Your Life Today as you learn how to add some variety to your at home work out.  If you have gotten away from your fitness during the pandemic, get back on track by adding a little fun.  Also, hear a positive, inspiring song for winners.  This is sure to make you “do life with power™!” 

Resources and Mentioned in Today’s Show:

– Blog: Favorite Podcasts to Listen to While Working Out  

Beach Body Fitness

– Workout Gear Mentioned:

    –  Gazelle

    – Fabletics for Women and Men

    –  Dumbbell Set

– New Course.  Discover how to Shift to Your Magnificent Life. Click

– Join us on Facebook or Twitter, Instagram. Post you at home workout #Funpowerworkout  

– Get the “Power Up Today” Newsletter.  Simply text the word, “POWERUP” to 42828 and get more tips on “doing life with power”.

–  Power Books of the Month:  1.  Dare to Be Yourself       

                                                 2.  PowerShift 

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